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The Resiliency Report

Beta-Glucan Explained: The Science of Immunity Training & Resilience

Beta-Glucan Explained: The Science of Immunity Training & Resilience

What is beta-glucan and how does it support immune health? Discover the science of trained...
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The Week After the Holidays Hits Harder Than We Expect

The Week After the Holidays Hits Harder Than We Expect

There’s something universally exhausting about the week between the holidays and the new year —...
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For the Moms Carrying the Whole Week

For the Moms Carrying the Whole Week

There’s a certain kind of mom who holds the entire season together. Not because she wants...
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How to Read Supplement Labels: Daily Values vs. Upper Limits

How to Read Supplement Labels: Daily Values vs. Upper Limits

If supplement labels leave you with more questions than answers, you’re not alone. We’re breaking...
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Holiday Math is Brutal. Let's Flip the Equation.

Holiday Math is Brutal. Let's Flip the Equation.

Holiday math is predictable: more germs, more sugar, less sleep - and suddenly the whole...
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Arms wrapped in an embrace with the words "First, families need food."

First, We Feed the Family.

Starting today, 100% of net proceeds - not profits, proceeds - from every byMae purchase...
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Mom laughing while playing on the grass with her young children, enjoying quality family time outdoors.

Your Immune System Just Got a Promotion: A Guide to Resilience in Your 40’s

In your 40’s, you become the designated shock absorber for approximately everyone. You absorb the...
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Adult riding a small red tricycle with a funny nervous expression, wearing casual clothes on a driveway near a toy soccer goal.

Your Immune System Has a Bigger Job Than You Think

Your immune system is the powerhouse behind your daily performance. And when you train it...
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Group of pre-teens sitting outside and talking together, representing middle school friendships, social bonding, and adolescent development.

The Middle School Immune Slump: A Parent's Guide to the 11-12 Year Old Reboot

One day you have a kid. The next, you have a lanky, moody, snack-inhaling pre-teen...
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Why We're Fighting for Working Parents

Why We're Fighting for Working Parents

We are so incredibly proud to support the Chamber of Mothers as they hit the...
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A slice of toast topped with Nutella, fresh banana slices, and a sprinkle of crushed pistachios, presented as a quick and fun snack for kids.

Your Back-to-School Survival Guide: 6 Lifeline Recipes for Chaotic Weeknights

Back to school is... a lot. When the mac-n-cheese box starts looking like a lifeline,...
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Kids Immune Support for School: Why Ages 5-10 Are Key

Kids Immune Support for School: Why Ages 5-10 Are Key

By the time kids reach kindergarten, their immune systems have already faced a lot —...
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The Training Years: A Parent's Guide to a Toddler's Immune System

The Training Years: A Parent's Guide to a Toddler's Immune System

Kids rely most heavily on their innate immunity because their adaptive systems are still learning....
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The Secret Drama Inside Your Multivitamin: A Field Guide to Nutrient Pairing

The Secret Drama Inside Your Multivitamin: A Field Guide to Nutrient Pairing

Nutrient pairing is the practice of combining certain vitamins, minerals, or nutrients in ways that...
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The Roundtable: A Frank Conversation with Zinc, Selenium, and ABB C1®

The Roundtable: A Frank Conversation with Zinc, Selenium, and ABB C1®

We decided to sit down with the three champion members of our formula - Zinc,...
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Illustration showing two options to boost immunity from byMae: a drink with a sachet and glass on a yellow background, and capsules on an orange background, with the text 'Choose your immunity trainer: Drink or Capsules'.

A Confession: We Weren't Capsule People

Maybe you're a Drink person who needs a Capsule for travel days. Maybe you're a...
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An illustration with the text 'Ready for Anything,' symbolizing the comprehensive resilience achieved when immunity training and vaccines work together to support foundational immune health.

Vitamins Don’t Replace Vaccines -- and They Shouldn’t Try To

byMae’s immunity‑training multivitamins are designed to work with vaccines—not replace them.
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An illustration of two brains weightlifting on a byMae winner's podium, symbolizing the process of immunity training to build a smarter, stronger immune system for foundational health.

Immunity Boosting vs. Immunity Training: A Smarter Approach to Family Health

At byMae, we believe in building real, lasting resilience for the whole family. That’s why...
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A focused woman running, symbolizing the endurance and resilience built through a daily commitment to foundational health and immunity training.

What is Immunity Training? Think of it Like Prepping for the Marathon of Family Life

Immunity training is like training for a marathon, spending months building endurance -- running a little...
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