What if you could train your immune system to be stronger and more resilient over time?
Train your immune system like a pro
Your immune system's personal coach
Your body’s “muscle” against disease
Your immune system is your body’s natural defense—or "muscle"—against viruses and bugs, working tirelessly to protect you from sickness. It’s made up of two parts: innate immunity and adaptive immunity. While they each have different roles, they work together to keep you healthy.
This is your body’s first line of defense against infection. It responds quickly, but it fights every threat the same way.
This part of your immune system develops over time, learning from past infections. It remembers each virus it defeats so it can respond faster and more effectively if it returns.
Think of innate immunity as the brawn, and adaptive immunity as the brains of your body’s defense system.
The breakthrough: training innate immunity
In 2011, European Physician and Spinoza Prize winner, Dr. Netea, discovered that it’s possible to enhance the innate immune system by training it to take on some of the adaptive immune system’s properties—like long-term memory against infections.
Immunity training with byMae multi+
The ingredients in byMae multi+ provide your immune system with a playbook, helping it to recognize, respond to, and remember health threats more efficiently. Think of immunity training as conditioning a muscle—your immune system retains memory and requires rest to build strength. Unlike traditional immunity supplements that offer temporary boosts, byMae’s approach is about creating lasting, foundational improvements to your health.
Debunking myths
What we mean – and what we don’t – when we talk about “working out your immune system”.
Since the pandemic, there have been many claims about 'boosting' or 'supporting' the immune system. While some of these claims are well-intentioned (we hope!), many are inaccurate. For instance, a quick search for “treating your immune system like a muscle” might bring up the concept of “immunity debt”—an idea that byMae does not support or believe in.
When we talk about strengthening your immune system, we’re referring to using clinically-proven ingredients that enhance immune cell memory. This is the same natural process your immune system uses to remember how it has fought off specific viruses in the past.
What we’re not talking about is exposing yourself to pathogens on purpose. That’s a misguided understanding of how the immune system works, and it’s not something we endorse.
