The math of the holidays is predictable:
More germs + more sugar + less sleep = someone gets sick.
It’s not bad luck — it’s inputs.
The late nights, the travel, the skipped meals, the shared drinks, the extra hugs from every cousin… it all adds up.
But there’s a counter-equation. One built around preparation instead of panic:
Daily Multi+ + consistent training – severity = a different December.
Because while you can’t avoid every germ, you can train your body to respond smarter.
That’s the idea behind immunity training — supporting your immune system like you’d train a muscle, so it’s ready before you need it.
Resilience isn’t built in a day. It’s built in the small, steady choices you make every day, even during the busiest season of the year.
This December, change the equation.
More energy + more balance = more moments that matter.
